Snake Plant In The Bedroom: A Complete Guide To Safe And Sound Sleep

Snake plants, also known as Sansevieria, are a popular houseplant that can be found in many homes.

Not only are they aesthetically pleasing, but they also offer numerous health benefits. One of the most significant benefits of snake plants is their ability to improve the air quality in a room and improve quality of sleep.

In this complete guide to safe and sound sleep, you will learn everything you need to know about snake plants in the bedroom.

So, whether you're struggling to get a good night's sleep or simply looking to add a touch of greenery to your bedroom, keep reading to learn more about the benefits of snake plants in the bedroom!

Benefits of Snake Plant in Bedroom

The snake plant is a popular indoor plant that has been around for centuries.

Snake plant inside bedroom

Snake plants are well-known for their air-purifying properties, which makes them perfect for use in the bedroom.

In this section, we will explore some of the benefits of having a snake plant in your bedroom.

Improves Air Quality

A study conducted by NASA found that one species of snake plant could remove up to 52.6 percent of pollutants from the air within 24 hours​.

Home and garden concept of sansevieria trifasciata or Snake plant in the bedroom

According to the study, this snake plant can remove all pollutants from the air in about 48 hours.

Snake plants can remove toxins such as formaldehyde, xylene, toluene, trichloroethylene, and benzene from the air, improving the air quality of your room.

Promotes Sound Sleep

Snake plants are also great for promoting sound sleep. They convert carbon dioxide to oxygen at night, which can help you breathe easier and sleep better.

Snake plant placed on night stand

The increased oxygen level can lessen the impact of airborne allergens like dust and dander.

Thus, snake plants can help alleviate some symptoms of allergies and respiratory ailments, such as asthma, and promote better sleep.

With a snake plant in your bedroom, you can enjoy a better night's sleep and wake up feeling refreshed!

Boosts Mood and Reduces Stress

Snake plants are also known for their ability to boost mood. They release oxygen, which can help to increase energy levels and reduce stress.

They are great for reducing anxiety and promoting relaxation, which can help you feel more calm and centered.

To learn more, please check this out: Does Sansevieria [Snake Plant] Purify Air?

Essential Considerations for Snake Plants: Size, Lighting, and Pet-Friendly Aspects

If you're thinking of adding a snake plant to your bedroom, there are a few important factors you should consider. Let's take a look at these key aspects:


Snake plants come in different sizes, so it's important to choose one that fits your space.

huge snake plant planted in white pot

If you have a small bedroom, consider a smaller variety like the Sansevieria trifasciata Compacta. It's a dwarf snake plant that grows about 6 to 10 inches tall.

If you have a larger space, you can opt for a taller variety like the Sansevieria trifasciata Laurentii. This plant grows 24-30 inches.

Light Requirements

Snake plants prefer a moderate amount of sunlight that is indirect and consistent, although they can tolerate some occasional direct sunlight.

Huge round pot of a snake plant placed near the window

Snake plants are versatile and can thrive in various lighting conditions, whether it be dimly lit rooms or rooms that receive more sunlight.


It's important to know that snake plants can be toxic to cats if they chew or ingest them. So, if you have a furry feline friend, it's best to be cautious about having a snake plant in your bedroom.

A cute cat resting next to a small snake plant

So here's the thing: if you want a snake plant in your bedroom, you have to make sure your cat never goes in there. Keep it off-limits for your furry friend.

Remember, it's not just cats. Snake plants can also be toxic to dogs and other pets. So, be careful if you have other furry buddies around. Read more on this: Are Snake Plants Toxic To Cats?

Positioning Your Snake Plant

Snake plants are versatile and can thrive in a variety of locations. However, they prefer bright, indirect light.

This means that they should be placed near a window in your bedroom but not directly in front of it. Snake plants will do better on a stand or desk next to the window.

A snake plant placed on top of a night stand next a bed

Direct sunlight can cause the leaves to become scorched and damaged. If you notice that your snake plant is receiving too much direct sunlight, move it to a location where it will receive less light.

On the other hand, if your mother-in-law's tongue plant is placed in low-light conditions, it may start to grow spindly as its leaves reach for more light.

If you observe this stretching behavior, it's a sign that your plant needs more light. Relocate it closer to a suitable light source to promote healthier growth.

To determine the ideal location for your specific snake plant, choose a spot and closely observe its growth.

Is it growing at a slow pace? If so, it may need more light. Consider providing it with additional light exposure.

To learn more, please check this out: Can A Snake Plant Survive Direct Sunlight?

By following these guidelines, you can ensure that your snake plant thrives and contributes to a restful night's sleep.

How to Take Care of Snake Plants

They are hardy and can tolerate a wide range of conditions, making them ideal for people who don't have a lot of time to devote to plant care.


Snake plants are succulents, which means they store water in their leaves. They don't need to be watered very often, and overwatering can cause the roots to rot.

Woman watering the snake plant

As a general rule, water your snake plant every 10 to 14 days. Make sure the soil is completely dry before watering again.

It's better to under water than over water snake plants.


Snake plants prefer well-draining, slightly acidic soil. A good potting mix for snake plants should include perlite, coco coir, and sand to improve drainage.

Dirty bright dirty woman hands holding dark moist soil.

Read more about snake plant soil needs: What’s The Best Soil For Snake Plants?


Snake plants are tropical plants and prefer temperatures between 60 to 85 degrees Fahrenheit.

Snake plant placed on top of a dresser

Snake plants can handle cooler temperatures as long as they stay 50 degrees Fahrenheit or higher.

They won't freeze or suffer in an air-conditioned bedroom because they're very adaptable.


Snake plants don't need a lot of fertilizer, but you can feed them once a month during the growing season with a balanced, water-soluble fertilizer.

Applying fertilizer on snake plant

Remember, snake plants are low-maintenance, but they still need some care to grow their best.

In Closing

Snake plants are a great addition to the bedroom. They are known for their ability to purify the air, release oxygen at night, and improve sleep quality.

They can thrive in low-light conditions and do not require frequent watering.

Overall, snake plants can be a great addition to the bedroom for those looking to improve their sleep quality and air quality.

With their unique sword-like leaves and easy care, they can add a touch of natural beauty to any bedroom!

Snake Plant In The Bedroom: A Complete Guide To Safe And Sound Sleep

One comment

  1. I love mine…. the oxygen level is no longer stuffy since I brought it in my bedroom!

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