Can You Eat Vegetables With Whitefly?

Are you trying to cook vegetables when you notice that there are whiteflies inside? Is it safe to eat these vegetables? Don't worry! We did some research to answer your questions.

It's safe to eat vegetables even if there are whiteflies. However, you don't want to eat the whiteflies directly. Instead, you'll want to cut away and wash  the portion where the whiteflies are. Follow the steps below on how to get rid of whiteflies in your vegetables.

  1. Put the vegetables in a colander.
  2. Rinse water over the vegetables to remove whiteflies.
  3. Ensure no whiteflies remain.
  4. Get a knife and cut the portion where you saw the whiteflies. If the vegetables do have leaves, simply cut off the nibbled portions.
  5. Rinse the vegetables again, then proceed to cook.

Stay with us as we discuss how to safely prepare vegetables that whiteflies have infiltrated. 

Can You Eat Vegetables With Whiteflies?

Greenhouse whitefly (Trialeurodes vaporariorum) adults and vacated pupae.

If there are whiteflies on the vegetables, it's still safe to eat them. As a brief background, whiteflies are insects that live by consuming the underside of organic plants and other matter.

However, you should wash the vegetables to get rid of whiteflies, as cooking them alongside the vegetables will affect the taste of the dish.

How to Prevent Whiteflies?

Whitefly Aleyrodes proletella agricultural pest on cabbage leaf.

The next time you pick the vegetables and notice that there are whiteflies on them, it's time to solve this problem with some ways how to get rid of the whiteflies. Consider the options below.

Plant Relocation

You'll want to relocate the plants to other locations, especially in areas with sufficient amount of sunlight and exposure to fresh air. Otherwise, whiteflies and other insects may find the vegetables attractive.

Sufficient Watering

Are you sure you're watering the vegetables, or any other plants sufficiently? Lack of water can trigger the whiteflies to invade the plants. That's why you should monitor proper watering to ensure the quality of plants, and prevent them from drying.

Also, the hot temperature can affect the nutrients of the vegetables. You might need to water them more frequently depending on the weather or season of the year.

Using Insecticide

There are certain insecticides you can use to eliminate plant insects. You just need to check the product description to avoid poisoning the plants, as some insecticides are too strong and may kill the plants.

See this insecticide on Amazon.

Sticky Tape Trap

Sticky tape is a material used to catch insects with less effort. You can use it even outside the garden area.

See this tape trap on Amazon.

Follow these steps for the proper use of sticky tape:

  1. Stretch the sticky tape facing its sticky side outward the plant.
  2. Wrap the sticky tape around the plants, but allow the air and light to pass through.
  3. Leave the sticky tape for at least a day.
  4. Check the sticky tape for the trapped insects.
  5. Replace the sticky tape until the insects no longer come back.


Vacuuming is a quick alternative to getting rid of the whiteflies. Simply set the vacuum cleaner to a low setting and point it at the plants affected by whiteflies. Do this gently to avoid damaging the plants.

Can You Wash Vegetables With Soap?

It's not a good idea to wash vegetables with soap. The soap can change the taste and quality of the vegetables and even remove nutrients.

It's best to use just water when washing vegetables. However, other vegetables like pre-washed, packaged greens don't need to be washed before cooking. Instead, you can wipe them with a dry tissue or towel. 

If you're looking for a soap alternative -rather than simply wiping or rinsing fruits and veggies -to prepare raw produce for eating, you can try an all-natural wash.

Check out VeggieWash on Amazon.

Signs the Vegetables Are Rotten

tomato disease, gardening problems, red ripe rotten tomatoes in hands, vegetables with phytophthora, crop loss

A lot of stores out there are selling packed vegetables and even other food essentials. But you should be aware when the vegetables are not good to eat even at first glance. Check below these signs.

Unusual Discoloration

Check the color of the vegetables. Green, when ripe, vegetables should not be brown, or black, for instance. If the discoloration is too far from its original color, then the vegetables are probably rotten.

However, some vegetables do change color; and that's OK. Let's take the tomato as an example. At first, it will be green. But when a tomato gets ripe, it will slowly turn red. There are also color variations from orange to brown. So, it helps to know your produce. Such a change of color is natural and not a sign of rotting.

Squishy Texture

If the vegetables are exposed to an excessive amount of water or moisture, there's a tendency that they will become too squishy when you touch them. Unusual textures could spread throughout the vegetables, so you might experience rotting vegetables being "spongey" or "mealy." 

Foul Odor

Another sign the vegetables are not good to eat is the strong, foul odor. Some vegetables smell like wet grass when fresh. While others smell like ground soil, depending on the type of vegetable. If you suspect that the smell is like an unwashed trash bin, then it could be a sign of spoilage.

Live Maggots

When you see live maggots on vegetables, then it's a clear sign of rotting. Maggots live by eating up dead vegetables and other natural resources. There's no way you'll want to eat this food. As mentioned earlier, you can wash whiteflies away from the vegetables. But you cannot do this when maggots are present.

Can You Eat Fruits With Whiteflies?

Just like vegetables, you can also eat fruits with whiteflies. You just need to wash the whiteflies off of the fruits and check the same signs of rotting vegetables.

Vegetable Storage Methods

Storing vegetables in the kitchen. Storage organization., Can You Eat Vegetables With Whitefly?

Storing vegetables correctly prolongs their lifespans after you harvest them. Most homeowners store their vegetables in the refrigerator. To properly store your vegetables while also avoiding whitefly infestations, refer to the options below.

Using a Container

A thick, plastic container is a good material to store your vegetables. It can retain cold temperatures, keeping the vegetables fresh but not freezing.

See this food container set on Amazon.

To use the container, simply follow the steps below:

  1. Wash the container and allow it to dry.
  2. Put the vegetables inside. Do not overfill or compress the vegetables inside. Instead, put only enough amount for the container.
  3. Secure the container with the lid.
  4. Rearrange the fridge to give space for the container.
  5. Consume the vegetables after a few days, depending on the anticipated shelf life.

Using a Cling Wrap

You can also use a cling wrap to store the vegetables. This thin, stretchable plastic material that can protect the external surface of vegetables and other foods.

See this cling wrap on Amazon.

Refer to the steps below on how to use a cling wrap.

  1. Lay the cling wrap on a flat surface like a countertop.
  2. Stretch the cling wrap based on the size of the vegetables.
  3. Place the vegetables on top, then cut the cling wrap.
  4. Wrap the cling wrap around the vegetables. Ensure that you cover the vegetables on all sides.
  5. Put the vegetables in the fridge.

Dry Basket

Not all vegetables need to be chilled. There are vegetables, like root vegetables, that are good to stay at room temperature until you cook or consume them. These kinds of vegetables only need a dry basket for storage. However, you should keep the basket of vegetables away from direct sunlight.

Also, consider separating the "dry goods" vegetables. Mixing onions and tomatoes in one basket could prematurely age the tomatoes, making them spoil.


Frozen food in the refrigerator

You can wash off the whiteflies before cooking the vegetables. Hopefully, you've also learned some useful ways to get rid of the whiteflies and store freshly harvested vegetables.

Are you looking for more articles like this one? Come and read more here:

Can You Grow Rhubarb From A Stalk?

Is It Safe To Grow Vegetables In 5-Gallon Home Depot Buckets?

Leave a Reply

Your email address will not be published. Required fields are marked *